So i have well and truly fallen off the wagon... I weighed in this morning at 10 stone. This is a gain of 3lbs. Now this may not seem like much but let me explain further. My lowest ever weight was 9 stone 11lbs. This was just over a month ago. Since then i have gained lost and generally stayed the same weight. I know in myself I haven't been sticking with the program and telling myself everyday that "I will start again tomorrow".
I'm my own worst enemy. For some reason I can not help but to snack especially in the evening and I know what I'm doing but I just cant seem to help myself. I think I'm becoming jaded with the entire diet scenario. I think this may have something to do with the fact that I have been dieting for well over a year now...
I have tried almost every diet and weight loss method you can imagine over the past 2 years and I am considering doing a series of blogs about the different diet methods I have tried - Believe me there is a lot.
I just need to get my arse into gear and stop munching out in an evening.
It doesn't help with the fact that i recalculated my WeightWatchers Points allowance last week and it came out at 17 points a day. Now I'm sorry but I don't know how I am suppose to survive on that amount when I have to deduct my milk allowance off of it which is 2 points taking it to 15 points a day!?!?
When I first started WeightWatchers I was allowed 22 points a day and I think part of the problem is that I have still been eating around 22 points a day hence the weight maintainance rather than weight loss.
Any tips and support would be really appreciated, I will continue to update weekly weigh ins and let you know how I'm getting on with my weight loss journey :D